Nature Based Therapy - Ecotherapy
The Nature of Therapy utilizes nature's healing capabilities in various ways to make connections within yourself and the world that surrounds you. Our nature-based eco-therapy sessions are designed to reduce stress, alleviate anxiety, and foster emotional healing through guided experiences in natural settings.
Nature is an original chamber of reflection, quiet, and personal development. You may walk in the woods, sit by the stream, or merely be outdoors to travel into a level of clarity and peace of mind that will be hard to duplicate indoors. Eco-therapy is more than spending time outside; it is an intentional therapeutic journey for processing your emotions and helping you find your balance and heal from within.
Beyond individual sessions, we offer multi-day group eco-therapy experiences to dive deeper into the wilderness for even more profound transformation.